What if I don’t know what my goals are for therapy?

    If you aren’t sure what your goals are for therapy right now, that’s perfectly okay. Your Therapist will work with you to figure them out as you travel your journey. Your goals could also change as your therapeutic process gets underway.

At MySpectrum, we view life on a continuum which means that everything is always changing. We will change with you and continue to meet you where you’re at in your experience so that you get the most from it.