MySpectrum Admin Team
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Recent activity by MySpectrum Admin Team-
RELATIONSHIP THERAPY
Relationship Therapy is available to… …anyone involved in a relationship with another person… who is seeking to enhance the relationship, mend wounds, or possibly amicably work on separation… ...
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AUTISM SPECTRUM
MySpectrum is the ideal place to turn for outpatient autism therapy in Virginia, no matter where you live in the state. In addition to traditional in-person sessions, we also offer autism telet...
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MENTAL HEALTH SPECTRUM
When thinking about mental health, each person is unique. As such, the way each person experiences mental health struggles is unique. While two people may have depression, each of the two peopl...
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SUBSTANCE ABUSE SPECTRUM
Substance abuse doesn’t occur in a vacuum. Often, there are underlying stressors, triggers, or co-occurring mental health diagnoses that contribute to the addiction. At MySpectrum, we will work...
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WHOLE LIFE SPECTRUM
You, your loved one, or family, might not fit neatly into one of the other Spectrum areas. And we recognize that this is a part of the life continuum. At any point in your life, you may have a ...
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Why do people seek therapy? What can therapy do for me?
People come into therapy for many reasons. Some people have experienced unexpected and sudden changes in their lives, some people have experienced intense trauma at some stage in their life and ...
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What benefits can I expect from coming to therapy?
The benefits of coming to therapy are countless and are individualized based on the person. Often, it is beneficial to know that someone will listen free of judgment and without having an int...
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What can I expect in a therapy session?
During a therapy session, you can expect to meet with a Licensed Professional (LPC or LCSW) who will meet you where you’re at in your journey toward wellness and healing. The Therapist will pro...
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How often will I need to come to therapy?
The frequency with which you will meet with your Therapist will be determined by your unique situation, as well as what your insurance carrier will allow. Upon initiating services, we will cont...
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What if I don’t know what my goals are for therapy?
If you aren’t sure what your goals are for therapy right now, that’s perfectly okay. Your Therapist will work with you to figure them out as you travel your journey. Your goals could also chang...