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Latest activity by Admin
  • Admin created an article,


    Developing a strong sense of self is vital to being a capable, mature individual. Unfortunately, struggles with identity can make you feel varying degrees of disconnection with your life. Whether i...

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    Dealing with loss is an inevitable part of life, but it’s easier said than done. Fortunately, you don’t have to grapple with your feelings of heartache by yourself. MySpectrum offers grief and loss...

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    Traumatic events can be hard on anyone, but time usually heals those wounds and self-care helps the person eventually cope and move forward. However, witnessing or experiencing something traumatic ...

  • Admin created an article,


    Many individuals experience some sort of trauma within their lifetime. From domestic violence to natural disasters, traumatic events can stretch the bounds of the human psyche, negatively impacting...

  • Admin created an article,


    How You Can Pay for Therapy at MySpectrum Searching for, and finding, mental health care is tough. Determining how to pay for it can be even tougher. We hope to be able to provide you with some inf...

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    MySpectrum Counseling & Coaching operates under the belief that every person is a whole person, and therefore, it is best to offer help in the most comprehensive manner possible. Our Psychiatric We...

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    Depression Therapy

    Depression Therapy Depression can feel lonely, but you’re not alone. Depression can be scary, in part because it can make you feel so alone. While everyone can get down or feel sad during certain ...

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    Why should I choose a Therapist at MySpectrum?

        At MySpectrum, we are unique from other places that provide Therapy because we don’t put people into boxes or label anyone. We see each person as a unique individual with individualized needs. ...

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    What is the difference between a Psychiatrist, Psychologist, Licensed Professional Counselor (LPC), and Licensed Clinical Social Worker (LCSW)?

    A Psychiatrist is a Medical Doctor. A Psychiatrist can prescribe medication. A Psychologist has a doctorate degree in a field of Psychology and is specifically trained to complete certain psycholo...